Metabolic & Bariatric Surgery Support
Nutrition guidance before and after surgery to optimise recovery, support long-term weight maintenance, and improve metabolic health.
Thinking About Surgery? Already on Your Journey?
We know this is a big decision. It’s exciting, a little overwhelming, and full of “Wait… can I still eat my favorite foods?” moments. You’re not alone.
We work with people who’ve had all types of metabolic and bariatric surgery including, sleeve gastrectomy, Roux-en-Y gastric bypass, single anastomosis gastric bypass, and laparoscopic adjustable gastric banding.
Wherever you're at in the process - thinking about surgery, newly post-op, or years down the track, we’re here to provide support that truly meets your needs.
How We Support You
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A pre-op plan that sets you up for the best results
Realistic goal setting (no all-or-nothing thinking here)
Preparing you for life after surgery so you feel ready, not overwhelmed
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Step-by-step guidance through each food stage
Tuning into hunger, fullness, and what feels good for your body
Making sure you’re getting the right nutrients, without stress
Long-term weight maintenance without guilt, restriction, or second-guessing
